Glycemic Guru Blog

We translate the complex world of the glycemic index into simple language.

What is Diabetes Mellitus?

Learn the basics of diabetes mellitus and find out...

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How can I join USANA?

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Buy USANA Essentials

Buy USANA Essentials

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Glycemic Index of Fruits

Learn about the glycemic index of fruits.

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Diabetes Risk Factors

There are some diabetes risk factors you need to know about.

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